HUMAN-GRADE RICE AND SORGHUM

which are sources of carbohydrates. These ingredients are a good source of energy, but without harmful fats, cholesterol or sodium. They also provide an excellent source of niacin, calcium, vitamin D, fibre, thiamine, iron and riboflavin. Important to note is the fact that the starch in rice doesn’t digest until it reaches the large intestine. This helps the growth of useful bacteria which promotes normal bowel movements.

Sorghum, furthermore, is an ancient grain known for its many benefits, including being gluten-free, high in antioxidants, able to balance blood sugar fluctuations, and rich in vitamin B1, niacin, zinc, dietary fibre and vitamin B2.